Healthy Eating and Active Living Booklets

Last week, the Grade 6's made some really nice mini-booklets about Healthy Eating and Active Living for Media Literacy/Health. The books turned out great and our 6's offered up some great advice to stay healthy.

Booklet by: Amber R.

Booklet by: Moe E.A.

Some Quotes from our Booklets:

-“If you work out too hard it could cause injury" Desi B.

-“Buy organic foods because they are not sprayed with pesticides” Julie H.

-“When exercising you should drink water to stay hydrated” Kassie J.

-“Consider this: Every year people die from being inactive” Jordan K.

-“In sports, always keep your head up to avoid injury” Ryan P.

-“It might be a good idea to eat a lot of healthy food, but sometimes you need to treat yourself and have cheat days” Tayvin S.

-“Go for a walk everyday, watch what you eat and you will stay fit” Taliya W.

-“If you’re hungry and in a hurry and you don’t want to eat in fast food restaurants, you can always go home and eat leftovers” Tariq